Vegetable Umami Broth
Although it’s true the collagen and gelatin (which are good for healthy skin and nails) found in bone broth are missing from this vegetarian version, this broth meets a myriad of nutritional needs and is full of magnesium, potassium and numerous trace minerals.
Our Veggie Umani broth is especially nourishing for those in cancer therapy, which often depletes those minerals. Drinking it allows the body to refresh and restore itself. Just as the gelatin in bone broth contributes to healing the stomach lining and digestive tract, there are some great plant-based sources found in this recipe that also do this, such as kombu.
Vegetable broths boost immunity and are very hydrating. Vegetable mineral broth is loaded with phytochemicals, antioxidants, anti-inflammatories, and vital minerals found in the vegetables, herbs and spices that work together to help keep the disease switch turned OFF.